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Track your sleep, stress, and nutrition, and earn real cash for staying consistent.
Zovrah reads 85+ markers across sleep, stress, nutrition and readiness — not more data, more you.
Your Readiness, your pillars, your check-ins — everything you need to know, the moment you open the app.
Morning, midday, evening. Under a minute each. Your health picture starts with honest, consistent input.
Tap any metric and see what's driving it — 7, 30, and 90 days of your data, right at your fingertips.
Kairo reads your patterns and turns what you've tracked into clear, personalised guidance you can act on.
Every check-in, every streak, every goal hit compounds into real money. Withdraw straight to your bank.
One score built from four pillars — a complete picture of where your body and mind are sitting right now.
Quality, consistency, what came before it — every factor shaping how well you actually recovered, laid bare.
Spot your triggers, track what brings things down, and finally understand why some days feel so much harder.
See how your food choices ripple directly into your energy, your sleep, and your readiness each day.
Reflect daily and build your baseline. Patterns you never noticed become impossible to ignore over time.
A simple system built to help you understand how you feel — and actually improve it.
Three daily check-ins to reflect on your sleep, stress, and nutrition — not just track them.
Start 7-Day Free Trial
Your check-ins combine into one readiness score, so you know how to approach your day.
Earn cash rewards for showing up, building streaks, and staying consistent.
ZOVRAH connects your check-ins and patterns to give you insights you can act on.
From movement to supplements, everything you do connects to a system built around how you actually feel.
*Prices are set automatically by country within the app and may differ from those shown on this website.
Kairo brings together your sleep, stress, nutrition, and how you actually feel.
Start 7-Day Free Trial
Active tracking makes you twice as likely to stay consistent.
Of users stay more consistent when tracking is paired with feedback and rewards
Of daily actions are driven by habit — not conscious decisions
£12/month or £99/year*. Join today and receive a £5 welcome bonus.
Start 7-Day Free Trial*Prices are set automatically by country within the app and may differ from those shown on this website.
Three short check-ins a day — morning, midday, and evening — covering your sleep, stress, and nutrition. Each takes under a minute. Your answers combine into a daily Readiness Score and a set of personalised insights from Kairo, your in-app coach. The more consistent you are, the more you earn in cash rewards, paid directly to your bank.
No. ZOVRAH is built around your own input — how you slept, how you feel, what's actually affecting your day — not data from a wrist. If you use Apple Health, you can sync your data in for extra context (including anything Apple Watch or other apps already write to Apple Health), but nothing about the core experience requires a device.
£12 a month or £99 a year, with a 7-day free trial for new users and a £5 welcome bonus added to your reward balance on signup. No contracts, no cancellation fees — cancel from the app at any time and keep access until the end of your billing period. (Prices are set automatically by country, so the amount in your local app store may differ.)
You earn for each check-in, for building streaks, for referrals, and for hitting weekly goals — the more consistent you are, the more you earn, with no upper cap. Once your balance reaches £50, you can withdraw directly to your bank account through the app. Anything you've already earned stays yours even if you cancel.
Yes. Your check-ins are encrypted, never sold, and never shared with third parties without your permission. You can request a full export or deletion of your data at any time from the app. Full details in our Privacy Policy.
