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Track your sleep, stress, and nutrition. Understand how they connect, and what to do next.
Log your sleep, stress, and nutrition in just a few minutes each day. Build awareness around how you feel and create a routine that sticks.
As you stay consistent, Zovrah connects your check-ins. See patterns across your sleep, stress, and nutrition — and what drives your energy and wellbeing.
Consistency starts to pay off. Stay engaged, build streaks, and earn real rewards as you keep showing up.
Your sleep, stress, and nutrition — brought together in one place.
See what’s actually shaping your sleep — and why it feels the way it does.
Understand your stress through reflection, not just surface-level data.
What you eat shows up in how you feel — start making the connection.
See how your movement influences your energy, recovery, and focus.
Show up, stay consistent, and get rewarded for it.
Track your supplements and understand what’s actually making a difference.
Connect your habits, patterns, and behaviours — without the noise.
Take a moment to reflect — and understand how you actually feel.
A simple system built to help you understand how you feel — and actually improve it.
Three daily check-ins to reflect on your sleep, stress, and nutrition — not just track them.
Start 7-Day Free Trial
Your check-ins combine into one readiness score, so you know how to approach your day.
Earn cash rewards for showing up, building streaks, and staying consistent.
ZOVRAH connects your check-ins and patterns to give you insights you can act on.
From movement to supplements, everything you do connects to a system built around how you actually feel.
*Prices are set automatically by country within the app and may differ from those shown on this website.
Start and end your day by logging how you actually feel. ZOVRAH captures sleep, mood, energy, and stress in a simple, structured way — building a daily habit of awareness that most apps skip.
Go beyond quick inputs with guided and free-form journaling. Capture context around your day, decisions, and emotions — so your data actually reflects real life.
Log meals, habits, and key moments without rigid systems. Whether it’s a quick entry or a deeper reflection, everything feeds into a clearer picture of your health.
A single, clear score that shows how to approach your day. Built from your sleep, stress, and nutrition — but grounded in how you actually feel, not just raw data.
Understand what’s driving change. ZOVRAH connects your behaviours across days and weeks, revealing how different parts of your life impact each other.
See where you’re heading before you get there. ZOVRAH identifies trends in your behaviour, helping you stay consistent and avoid setbacks.
Turn insight into clear next steps. ZOVRAH suggests simple, relevant actions based on your data — so you always know what to focus on.
Manage stress in real time, not just after the fact. Built-in breathing tools help you reset, refocus, and take control of your state throughout the day.
Stay consistent with structured challenges designed to push you forward. Small, repeatable wins that build into long-term progress.
Get rewarded for showing up. Complete check-ins, build streaks, and stay consistent — and earn real money for doing it.
Your effort compounds over time. The more consistent you are, the more you unlock — turning habits into tangible value.
Invite others, share your journey, and earn together. ZOVRAH rewards both individual progress and collective momentum.
£12/month or £99/year*. Join today and receive a £5 welcome bonus.
Start 7-Day Free Trial*Prices are set automatically by country within the app and may differ from those shown on this website.
