-7.png){kind=small}
ZOVRAH goes beyond data, connecting your habits into clear insights you can actually act on.
ZOVRAH is built to restore that connection. Through daily reflection, we help you understand how your sleep, stress, and nutrition shape how you feel.
With senior leadership experience across global brands including L’Oréal and Burberry, Parvathi Nair supports ZOVRAH’s strategic direction — ensuring the brand is built with clarity, credibility, and long-term impact.
-2.png)
A physician, wellbeing expert, and founder of Mindful Medics, Dr Reena Kotecha brings deep expertise in mindfulness, resilience, and workplace wellbeing — supporting ZOVRAH’s mission to build healthier, more sustainable habits.
of daily behaviour is driven by habits — meaning small, repeated actions have the biggest long-term impact. Zovrah is built around helping you show up consistently. (Duke University)
more likely to achieve goals when behaviours are actively tracked. Zovrah turns simple daily reflection into meaningful progress over time. (American Psychological Association)
of effective health interventions use self-monitoring as a core method. Zovrah’s daily check-ins are designed around this exact principle. (Journal of Medical Internet Research)
participants showed that tracking behaviour significantly increases the likelihood of achieving goals — the foundation of Zovrah’s daily check-ins. (Behavioural science meta-analysis)
£12/month or £99/year*. Join today and receive a £5 welcome bonus.
Start 7-Day Free Trial*Prices are set automatically by country within the app and may differ from those shown on this website.
.webp)
.webp)
.jpg)
.webp)
.webp)
.webp)